ERADA

close this message

Notice!

Your browser does not fully support all the functions of this website. You are using an old version of Internet Explorer which may prevent you from viewing the full design and content.

Please upgrade your Internet Explorer, or use a standards compliant browser for the siteĀ“s full experience.

We recommend one of the following browsers:

You can still continue to use this site, however, some elements may not function or display properly and may affect the site's full experience.

Deep Breathing

15 - 19 Sep 2012 Riyadh, KSA

register now



Set your date and venue and we plan the course accordingly

request now

Objective

To achieve inner peace and detox the physical body (the best remedy for insomnia)

Content

Training technique in abdominal breathing in order to:
- Open the primal energy centers in the body
- Raise the level of oxygen in the blood
- Free the body from stored toxins
- Reach mind stillness
- Increase the level of vitality and energy

Duration

5 days, 2 hours a day

Audience

All age groups

Trainer

Nora AlShuhail